GV94 : Compare the effectiveness of aerobic exercise and resistance exercise training protocol in the treatment of nicotine addiction
Thesis > Central Library of Shahrood University > Physical Education > MSc > 2016
Authors:
Abstarct: The present study compared the effectiveness of aerobic exercise and resistance exercise training protocols on the treatment of people dependent on nicotineFor this purpose, through population includes all people who leave the drug to the three camps inAnd considering the possibilities of withdrawal Kmp¬Hay Mkhdrbh 3 groups, including control, aerobic exercise group and exerciseGeneral questionnaires and consent was completed by the participants and provide information about the different stages of researchThen for progressive aerobic protocol that initially 50% HR max start and at the end 75% HR max, 10-minute Swedish exercises, 35 minutes and 5 minutes of recovery was the main workout, run Shd.prvtvkl Basic exercises the entire body such as squats, bench press, bent row back, biceps, Ddlyf Romania and armpits row thatIn the control group did no exercise. Blood samples were taken again as a post-test at the end. in the endTestsassumptions, analysis of covariance (ANCOVA), T-Test for means-you Pzyrft.sth accept or reject the hypothesis at allThe results showed that physical activity having the effect of further treatment groups were observed, but significant differences between the two protocols
They are so Asntnbat research exercise as a non-drug way to having a very small effects
Keywords:
#nicotine #cigarettes #aerobic exercise #resistance exercise Link
Keeping place: Central Library of Shahrood University
Visitor:
Keeping place: Central Library of Shahrood University
Visitor: